gone paleo

Month

May 2009

69 posts

Listen

frangry:

Salt’N’Peppa - Shoop (via pie0)

I am proud to say I know every single word to this song. Every. Single. Word.

this really takes me back. LOVE this song.
Apr 30, 200959 notes

April 2009

78 posts

Ms. Liz → crossfitnyc.com
Apr 30, 2009
CFE Seminar, Saturday May 9th! → crossfitnyc.com
Apr 29, 2009
Hump day rest day → crossfitnyc.com
Apr 29, 2009
Freedom of the press → crossfitnyc.com
Apr 28, 2009
Happy Monday → crossfitnyc.com
Apr 27, 2009
Are YOU qualified? → crossfitnyc.com
Apr 25, 2009
“She’s aware of her power but she isn’t sure yet how to use it, what to do with it, how much she even wants it. That body is still new to her, she’s still trying it out, thinking it through, a bit like a kid walking the streets with a loaded gun and deciding whether he’s packing it to protect himself or to begin a life of crime.” —Philip Roth, The Dying Animal (via nightmarebrunette)
Apr 25, 2009
Hey, buddy → crossfitnyc.com
Apr 25, 2009
The Friday Runaround → crossfitnyc.com
Apr 24, 2009
Feel the Filth → crossfitnyc.com
Apr 23, 2009
Apr 22, 200917 notes
“

“The planet is some kind of organized intelligence. It’s very different from
us. It’s had 5- or 6-billion years to create a slow moving mind that is
made of oceans, and rivers, and rainforests, and glaciers. It’s becoming
aware of us, as we are becoming aware of it, strangely enough.

“Two less likely members of a relationship can hardly be imagined — the
technological apes and the dreaming planet. And yet, because the life of
each depends on the other, [we have] a feeling towards this immense,
strange, wise, old, neutral, weird thing, and it is trying to figure out why
its dreams are so tormented and why everything is out of balance.”
- Terence McKenna

”
—
Apr 22, 2009
Apr 22, 2009
LINKS 090422

Advice for successful CrossFitting on the road
The one-arm deadlift

Synthesis of fat in the liver
Good grub and the spirit of capitalism
Food, Inc.
First person: Surviving a first crossfit workout
Very good free clinical nutrition newsletter (via)
What do you call things you disagree with?
How to opt out of cookie sniffing and trading

Alexei fait un appui renvérse à la Tour Eiffel:

Apr 22, 2009
Lift with your legs (not your back) → crossfitnyc.com
Apr 22, 2009
Apr 21, 2009
Pressing matters → crossfitnyc.com
Apr 21, 2009
Apr 21, 2009
“Physical strength kicks ass, and with the right mindset, the alchemy needed to turn that ass kicking into metaphysical strength isn’t far fetched. It isn’t an instant transfer, as a fair amount of fitness hubris will have you believe, but if our goal is actually FITNESS, then we can learn the spells needed to hypertrophy our spirit along with our flesh packet.” —Bodytribe Fitness » Blog Archive » Less Disconnected
Apr 21, 2009
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