July 2009
31 posts
At least the pull-ups will be air-conditioned →
Jul 31st
When rest is not on the agenda. →
Jul 30th
Again! →
Jul 29th
Minute by Minute →
Jul 28th
It's tough-going either way. →
Jul 27th
Choose your own WOD →
Jul 26th
New AMRAP →
Jul 25th
Under the bar, in more ways than one →
Jul 24th
Hold on tight →
Jul 23rd
The young and the restless →
Jul 22nd
The bar isn't going to lift itself. →
Jul 21st
Inside or outside? (Plus some big news!) →
Jul 20th
NO CLASSES THIS WEEKEND! →
Jul 18th
Friday muscle-ups again →
Jul 17th
Happy birthday, Josh! →
Jul 16th
Because we know how much you love overhead squats. →
Jul 15th
Jul 15th
Stadium Optional →
Jul 14th
Max it out →
Jul 13th
Potent Medicine →
Jul 12th