my new haircut My name is Allison Bojarski. I am a trainer and communications director (a.k.a. "blogger") at CrossFit NYC:
 The Black Box in Manhattan.

alizinhaATgmailDOTcom allisonATcrossfitnycDOTcom

10th July 2011

Video reblogged from Second Nature Fitness with 6 notes

secondnaturefitness:

Ido Portal: File under movement idols.

Source: secondnaturefitness

  1. femme-enforme reblogged this from forever-athlete and added:
    Very cool. I think I’m going to try this out tonight at home.
  2. forever-athlete reblogged this from secondnaturefitness and added:
    Such strong and controlled movement! Amazing to watch!
  3. allisonbojarski reblogged this from secondnaturefitness
  4. synaestheticworld said: Somewhere between dance and strength and yoga and tai chi. I can’t wait to talk with Greg about this guy.
  5. ultrafknbd reblogged this from secondnaturefitness
  6. secondnaturefitness posted this